- What to expect from different delivery options (c-section, induction, etc.)
- Relaxation tools to help ANY type of birth go more smoothly
- Affirmations for a positive mindset about birth
- Benefits of skin-to-skin with baby after birth
Elizabeth Ireland is a mom to three amazing children and Certified Childbirth Educator. She has been teaching childbirth education for four years. Prior to that she worked in development at local Metro-Detroit nonprofits. Elizabeth is passionate about the wisdom of our bodies and about guiding expectant mothers along their journey as they prepare to meet their babies.
Attend six sessions and earn prizes!
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
Attend six sessions and earn prizes!
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
Attend six sessions and earn prizes!
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.