Confident Birth Lamaze

January 8, 2020 @ 12:00 pm – 1:15 pm

This three-week series is designed for expectant moms and their labor coaches.  Julie is an experienced labor and delivery registered nurse, and Lamaze instructor.  She will offer information on different relaxation and breathing techniques that will help you alleviate fear, and manage pain during labor.  Attendance for each of the three classes is important.  Bringing a friend or partner to help you during class is encouraged


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