Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
WIC counselor, Keva Williams, will offer an open discussion about the realties of breastfeeding when friends and family don’t support the idea.
Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
WIC counselor, Keva Williams, will offer an open discussion about the realties of breastfeeding when friends and family don’t support the idea.
Instructor: Brianna Simpson, Doula
Learn valuable information about birth, post-partum, and more!
Brianna is a doula, trained by Black Mothers’ Breastfeeding Association. This class is a series that is offered the first Saturday of every month. These virtual classes are free, but she does offer private doula services too. Sliding scale.
Mom Cafe will provide moms with a relaxed and inviting space to discuss topics such as pregnancy, labor and delivery, self-care, and mental health. This is a support group for all moms. Join us during pregnancy and beyond.
Baked goods, snacks, coffee, and tea provided. Raffles and prizes!
Led by professional counselor, Lekeisha.