Come explore Christ-centered living while you get a strong and flexible body, mind and spirit. This class is offered by Myreya Amezcua, owner of Holy Yoga Detroit.
Kym Brown, a WIC breastfeeding peer counselor, breastfeeding mom, and entrepreneur promoting the beauty of breastfeeding, will lead an open discussion on successful breastfeeding.
Representatives from the Institute of Population Health (IPH) will offer important information on maintaining healthy families. Lunch is included. Sign up for IPH’s community program will be available.
This three-week series is designed for expectant moms and their labor coaches. Julie is an experienced labor and delivery registered nurse, and Lamaze instructor. She will offer information on different relaxation and breathing techniques that will help you alleviate fear, and manage pain during labor. Attendance for each of the three classes is important. Bringing a friend or partner to help you during class is encouraged
Guest speaker Sarah Smith will be offering a bible study and open discussion on our worth, and how special and important we are in God’s eyes. Come with your questions and comments! This class has Christian content.
Early childhood educator, Vivian Washington from Michigan State Extension, will demonstrate how parents can help build a solid foundation with their children, for school and life success. (ABCs of Early Literacy Curriculum)
This three-week series is designed for expectant moms and their labor coaches. Julie is an experienced labor and delivery registered nurse, and Lamaze instructor. She will offer information on different relaxation and breathing techniques that will help you alleviate fear, and manage pain during labor. Attendance for each of the three classes is important. Bringing a friend or partner to help you during class is encouraged
Pediatrician Dr. Michelle Pierron will encourage you to start the new year off right by establishing healthy habits and planning productive inside activities for babies and older children. Come with questions!
Diane Chapman from Michigan State University’s Nutrition Program will help you learn about food groups and teach you why your body needs a variety of foods. Convert your favorite meals into delicious and nutritious meals. Learn how to read food labels and make wise food choices for your family. Taste her creations at each class.