This three-week series is designed for expectant moms and their labor coaches. Julie is an experienced labor and delivery registered nurse, and Lamaze instructor. She will offer information on different relaxation and breathing techniques that will help you alleviate fear, and manage pain during labor. Attendance for each of the three classes is important. Bringing a friend or partner to help you during class is encouraged
Viviana Veber a nurse and Wayne State University student, will discuss the symptoms,
dangers, and treatment of post- partum depression.
Celia Murray who was a 14 year old mom who is now a successful woman with two adult children and 4 grandchildren will facilitate an open discussion on how to face fears related to motherhood
Early childhood educator, Vivian Washington from Michigan State Extension, will demonstrate how parents can help build a solid foundation with their children, for school and life success. (ABCs of Early Literacy Curriculum)
This three-week series is designed for expectant moms and their labor coaches. Julie is an experienced labor and delivery registered nurse, and Lamaze instructor. She will offer information on different relaxation and breathing techniques that will help you alleviate fear, and manage pain during labor. Attendance for each of the three classes is important. Bringing a friend or partner to help you during class is encouraged
Dr. Michelle Pierron will discuss the common types of children’s illness and how you can prevent or treat them, and when you should contact their physician.
Come and Learn How To: Place the food groups and learn why our body needs a variety of foods • Convert your favorite meals into delicious and nutritious meals • Read the food labels and use them to help choose the right foods for you • Use a budget to be able to buy a greater variety of foods each month • Maintain the foods you buy safe for you and your family. Food demonstrations done every week! Guest Speaker Adin Ogbuaku is from Michigan State University’s nutrition program.
Former Pregnancy Aid mom Randi Burns will lead an open discussion about being a teen mother and invite others to share their experiences.
Dental health is especially important during pregnancy as changing hormones make teeth and gums more vulnerable. Christina Gibbs from Destiny Dental will provide information an education to help you care for your teeth during pregnancy.