Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
Happy Memorial Day! We are closed…please enjoy your day.
Ready for art therapy? Please join us for this lovely water art class that we are offering. Enjoy the beauty of art and the peace that it brings and therapeutic advantages it offers.
Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.