Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
WIC counselor and doula, Renee Pearson, will offer an open discussion about the realties of breastfeeding and the opportunities with a doula.
Mom Café provides moms with a relaxed and inviting space to discuss topics such as pregnancy, labor and delivery, self-care, and mental health. This is a support group for all moms. Join us during pregnancy and beyond.
Baked goods, snacks, coffee, and tea provided. Raffles and prizes!
Led by professional counselor, Lekeisha.