Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
Today’s Mom aims to improve the dietary and physical activity habits of moms-to-be in ways that are sustainable before, during, and after pregnancy.
Six sessions will help moms-to-be understand the changes pregnancy has on the body.
This free series will cover topics such as:
- Relief for common pregnancy discomfort
- A babies development
- Healthy eating for mother and baby
- Reading food labels
- Menu planning
- Keeping active during and after pregnancy
Offered by the Michigan State Extension Program.
![](https://pregnancyaiddetroit.org/calendar/wp-content/uploads/2022/02/20210914_131936-234x300.jpg)
Instructor: Brianna Simpson, Doula
Learn valuable information about birth, post-partum, and more!
Brianna is a doula, trained by Black Mothers’ Breastfeeding Association. This class is a series that is offered the first Saturday of every month. These virtual classes are free, but she does offer private doula services too. Sliding scale.
![Mom Café : Open Discussion @ Pregnancy Aid Detroit](https://pregnancyaiddetroit.org/calendar/wp-content/uploads/2021/09/Mom-Cafe-Flyer-212x300.jpg)
Mom Cafe will provide moms with a relaxed and inviting space to discuss topics such as pregnancy, labor and delivery, self-care, and mental health. This is a support group for all moms. Join us during pregnancy and beyond.
Baked goods, snacks, coffee, and tea provided. Raffles and prizes!
Led by professional counselor, Lekeisha.
Please have a blessed and Happy Easter! Enjoy your babies and little ones.