Calendar

Dec
9
Mon
Strive to Be Better (cancelled)
Dec 9 @ 12:00 pm – 1:00 pm
Dec
10
Tue
Dental Care during Pregnancy
Dec 10 @ 12:00 pm – 1:00 pm

Dental health is especially important during pregnancy as changing hormones make teeth and gums more vulnerable.  Christina Gibbs from Destiny Dental will provide information an education to help you care for your teeth during pregnancy.

Dec
11
Wed
Confident Birth Lamaze
Dec 11 @ 12:00 pm – 1:00 pm

This three-week series is designed for expectant moms and their labor coaches.  Julie is an experienced labor and delivery registered nurse, and Lamaze instructor.  She will offer information on different relaxation and breathing techniques that will help you alleviate fear, and manage pain during labor.  Attendance for each of the three classes is important.  Bringing a friend or partner to help you during class is encouraged

Dec
13
Fri
Today’s Mom Nutrition
Dec 13 @ 12:00 pm – 1:00 pm

Diane Chapman from Michigan State University’s Nutrition Program will help you learn about food groups and teach you why your body needs a variety of foods.  Convert your favorite meals into delicious and nutritious meals.  Learn how to read food labels and make wise food choices for your family.  Taste her creations at each class.

Dec
14
Sat
Living Life on Purpose (Cancelled)
Dec 14 @ 12:00 pm – 1:00 pm

Licensed counselor Alisa Clemons will describe how to develop a life vision which involves your professional, personal and spiritual life.  This class has Christian content.

Dec
16
Mon
Partners for a Healthy Baby
Dec 16 @ 12:00 pm – 1:30 pm

Representatives from the Institute of Population Health (IPH) will offer important information on maintaining healthy families.  Lunch is included.  Sign up for IPH’s community program will be available.

Dec
17
Tue
Healing Past Hurts
Dec 17 @ 12:00 pm – 1:00 pm

Janis Valenti will offer a platform for women to come together for a time of healing and hope.  She will offer biblical truth about overcoming past hurts and healing from physical, mental, and emotional abuse.  This class involves group discussion.  Please bring your bible.  Christian content.

Dec
18
Wed
Confident Birth Lamaze
Dec 18 @ 12:00 pm – 1:00 pm

This three-week series is designed for expectant moms and their labor coaches.  Julie is an experienced labor and delivery registered nurse, and Lamaze instructor.  She will offer information on different relaxation and breathing techniques that will help you alleviate fear, and manage pain during labor.  Attendance for each of the three classes is important.  Bringing a friend or partner to help you during class is encouraged

Dec
20
Fri
Holy Yoga
Dec 20 @ 12:00 pm – 1:00 pm

Come explore Christ-centered living while you get a strong and flexible body, mind and spirit.  This class is offered by Myreya Amezcua, owner of Holy Yoga Detroit.

Dec
23
Mon
Who Am I?
Dec 23 @ 12:00 pm – 1:00 pm

Guest speaker Sarah Smith will be offering a bible study and open discussion on our worth, and how special and important we are in God’s eyes.  Come with your questions and comments!  This class has Christian content.

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