Today’s Mom Nutrition

Come and Learn How To: Place the food groups and learn why our body needs a variety of foods • Convert your favorite meals into delicious and nutritious meals • Read the food labels and use them to help choose the right foods for you • Use a budget to be able to buy a greater variety of foods each month • Maintain the foods you buy safe for you and your family. Food demonstrations done every week!  Guest Speaker Adin Ogbuaku is from Michigan State University’s nutrition program.